Reply. I love these Kinder happy hippos on slimming world, sure they are 6 syns which is quite a bit for one but if it’s the end of the day and I have some slimming world syns to spare I grab one out the fridge and enjoy! If you don’t snack in between meals it might lead you to have just a little bit extra cheese or another bread roll with dinner, you’ll find that in most cases that little bit extra for dinner contains more syns than the one snack you could have had. See more ideas about Slimming world syns, Slimming world syn values, Slimming world recipes. Magnum (each) 14: Nestle Ice Cream Lion Ice Cream Bar … Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. If you’re busy like me, always rushing around or grabbing a quick bite while at work you’re going to want to know all about these slimming world snacks and both low syn slimming world snacks and syn free slimming world snacks. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Grazie! One of the best low syn slimming world snacks for sure. Thanks Kerry. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! If anyone can help please let me know the syn value. Syns in a twirl. McEnnedy Chocolate Chunk Cookies (each) – 4.5 Syns Mister Choc Bellona, Hazelnut (21.5g bar) – 6 Syns Mister Choc Candy Minis 20 pack (17.5g bar) – 4 Syns Mister Choc Choco & Caramel Chocolate Bars 8 pack (45g bar) – 10.5 Syns Mister Choc Choco & Caramel Minis (22g bar) – 5 Syns Mister Choc Choco Chips, Crispy Mint (per thin) – 1 Syns I’ve got a pot in the kitchen that I fill with grapes, throw them in the freezer and when I’m feeling peckish and want a snack I’ll have a few grapes, try them out and let me know what you think. WINNER UK IT Industry Awards 2018 - Mobile App of the Year, WINNER UK App Awards 2018 - Health & Fitness App of the Year, WINNER UK App Awards 2018 - Food & Drink App of the Year, WINNER App Growth Awards 2018 - Fastest Growing App. Jaffa cakes are 2.5 syns and pink wafer biscuits are 2 syns. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Halo Top 3-4syns; Now, you need to measure these out before you start scoffing as these syn values are based on 100ml. Crunchie 32g bar - 7.5 syns, 40g bar - 9.5 syns, treat size 17.5g - 4 syns. I hope I’ve shown you some amazing slimming world snacks to buy and also some yummy slimming world sweet snacks, because without something a little sweet any healthy eating plan or diet would be boring. Check out my about page for information on sponsored posts! This means I make a small percentage from purchases through a link at no extra cost to you! Impossibly good. I love skips and I can’t get enough, if you want low syn crisps then you’ve came to the right place. These are easy to get your hands on and handy when you’re in a rush! If you really want your curly wurly to last, keep them in the fridge so the caramel goes hard, it takes a lot longer to chew and get through. As syns are always changing I’d double check, I know the chocolate nutrigrain bar is now 7 syns so watch out for that one if you’re on a syn budget for the day. Here are the latest nutrition details for the new Alpen Light bars: Summer Fruit 21g, 79 kcal, 1.8g fibre = 4 Syns per bar Cherry Bakewell 23g, 88 kcal, 2.0g fibre = 4 ½ Syns per bar Apple Sultana 23g, 86 kcal, 1.9g fibre = 4 ½ Syns per bar If it isn't lite it will have a syn value. Kinder Happy Hippo is a crispy hippo shaped biscuit with a double cream filling. Search stories by typing keyword and hit enter to begin searching. Kinder Chocolate Bar (12.5g) 3.5 syns; Kinder Bueno (43g – 2 bars) 12 syns; Morrisons Coconutters (25g) bar 6 syns; Maltesers Fun Size (19.5g bag) 5 syns; Snack a Jacks Caramel Jumbo 2.5 syns each; Skinny Whip Bars (all flavours) 5 syns; Skinny Syrups 0 syns; Options Belgian Chocolate (11g) 2 syns; Kinder Chocolate has encouraged responsible consumption since 1968 with individually wrapped portions. Thanks Kerry. If anyone can help please let me know the syn value. Creme egg standard size 40g - 9 syns. Matchmakers are 1 syn each. We've been helping people achieve their weight management goals since 2005. I love these Alpen light bars, they’re only 70 calories a bar and only 3 syns on slimming world! KitKat Chunky 12.5 syns. Scrap that. Like to review this product? We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Skinny crunch 20g bar - 3 syns or 2 bars â¦ Typical jobs: office worker, sales rep, bus/taxi/lorry driver. You can find skinny whip bars mainly in Home Bargains but if anyone knows anywhere else I can buy them please let me know in the comments! Everyone loves a syn free yummy snack right? Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Slimming world can be difficult, especially if you want to lose a lot of weight in a short period of time or you’re just getting into the slimming world diet and you have no idea what you’re able to eat. Wouldn't it be great to eat more food, but without more calories? Dairy Milk 49g bar 13 syns. Kinder Chocolate. advertisement. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. carlab1187. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. I would really like one but want to make sure i stay on plan. If you liked this milk slice recipe, then you will love our other cream cake recipes. Even though it says 12 syns per bar, I'm pretty sure that's per pack and it would be 6 syns per individual bar Week 68 - 53lbs **** Man of the year 2012 in group **** Mini Eggs 25g - 6 syns, or 1 syn per egg. You donât really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. Really though, if you're struggling because of the habit of biscuits with tea, you'd be better looking at replacing it altogether. diet coke chocolate cake, one of my favourites, Failsafe Garlic and Lemon Roasted Chicken, Actifry Airfryer Parsnips Recipe – Actifry Honey Roasted Parsnips Recipe, Christmas A Zest for Life Cook Book Competition, Christmas Fallen Brewing Case of Beers Competition, Christmas SkinnyBrands Case of Beer (Bottles) Competition, Christmas SkinnyBrands Case of Beer (Cans) Competition. Crunchie: 7.5 syns for a multipack bar (32g) or 9.5 syns for a full size (40g) bar Barratt nougat- 6.5 syns . Kinder Chocolate was created in 1968 with kids' joy in mind, that's why it comes in small portions.